{"id":2231,"date":"2016-08-07T19:58:32","date_gmt":"2016-08-07T18:58:32","guid":{"rendered":"http:\/\/www.sabersobreosabertreinar.pt\/?post_type=portfolio&p=2231"},"modified":"2019-01-17T18:18:05","modified_gmt":"2019-01-17T17:18:05","slug":"exercicio-2","status":"publish","type":"portfolio","link":"https:\/\/www.sabersobreosabertreinar.pt\/index.php\/portfolio-item\/exercicio-2\/","title":{"rendered":"Exerc\u00edcio 2 | Posse ap\u00f3s ganhar o jogo a\u00e9reo (Exerc\u00edcio Gratuito)"},"content":{"rendered":"

Exerc\u00edcio 2 | Posse ap\u00f3s ganhar o jogo a\u00e9reo | Organiza\u00e7\u00e3o Ofensiva + Transi\u00e7\u00e3o Defensiva | Impedir a constru\u00e7\u00e3o + Reac\u00e7\u00e3o ao ganho + Valoriza\u00e7\u00e3o da posse de bola | Ganhar o jogo a\u00e9reo + Tirar a bola da press\u00e3o\u00a0(Exerc\u00edcio Gratuito)<\/strong><\/p>\n

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Legenda<\/h2>\n

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Exerc\u00edcio 2 | Posse ap\u00f3s ganhar o jogo a\u00e9reo | Organiza\u00e7\u00e3o Ofensiva + Transi\u00e7\u00e3o Defensiva | Impedir a constru\u00e7\u00e3o + Reac\u00e7\u00e3o ao ganho + Valoriza\u00e7\u00e3o da posse de bola | Ganhar o jogo a\u00e9reo + Tirar a bola da press\u00e3o\u00a0(Exerc\u00edcio Gratuito) Legenda<\/p>\n","protected":false},"author":1,"featured_media":7649,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"tags":[668,461,423,739,77,97,80,542,579,85,138,137,155,76,420],"portfolio_entries":[436,442,444,457,472],"class_list":["post-2231","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","tag-ajustar","tag-apoios-ao-portador-da-bola","tag-combinacao","tag-discutir-a-primeira-bola","tag-exercicio","tag-exercicio-de-organizacao-defensiva","tag-exercicio-de-transicao-ofensiva","tag-exercicio-gratuito","tag-ganhar-a-segunda-bola","tag-ganhar-o-jogo-aereo","tag-mobilidade","tag-passe","tag-recepcao","tag-tirar-a-bola-da-pressao","tag-valorizacao-da-posse-de-bola","portfolio_entries-exercicio-de-impedir-a-construcao","portfolio_entries-exercicio-de-reaccao-ao-ganho-da-bola","portfolio_entries-exercicio-de-valorizacao-da-posse-de-bola","portfolio_entries-exercicio-grupal","portfolio_entries-exercicios-gratuitos"],"_links":{"self":[{"href":"https:\/\/www.sabersobreosabertreinar.pt\/index.php\/wp-json\/wp\/v2\/portfolio\/2231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sabersobreosabertreinar.pt\/index.php\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/www.sabersobreosabertreinar.pt\/index.php\/wp-json\/wp\/v2\/types\/portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/www.sabersobreosabertreinar.pt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sabersobreosabertreinar.pt\/index.php\/wp-json\/wp\/v2\/comments?post=2231"}],"version-history":[{"count":0,"href":"https:\/\/www.sabersobreosabertreinar.pt\/index.php\/wp-json\/wp\/v2\/portfolio\/2231\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sabersobreosabertreinar.pt\/index.php\/wp-json\/wp\/v2\/media\/7649"}],"wp:attachment":[{"href":"https:\/\/www.sabersobreosabertreinar.pt\/index.php\/wp-json\/wp\/v2\/media?parent=2231"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sabersobreosabertreinar.pt\/index.php\/wp-json\/wp\/v2\/tags?post=2231"},{"taxonomy":"portfolio_entries","embeddable":true,"href":"https:\/\/www.sabersobreosabertreinar.pt\/index.php\/wp-json\/wp\/v2\/portfolio_entries?post=2231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}