{"id":45,"date":"2016-04-17T23:09:33","date_gmt":"2016-04-17T23:09:33","guid":{"rendered":"http:\/\/www.sabersobreosabertreinar.pt\/?page_id=45"},"modified":"2026-05-04T10:18:00","modified_gmt":"2026-05-04T09:18:00","slug":"saber-sobre-o-saber-treinar","status":"publish","type":"page","link":"https:\/\/www.sabersobreosabertreinar.pt\/index.php\/saber-sobre-o-saber-treinar\/","title":{"rendered":"Saber Sobre o Saber Treinar"},"content":{"rendered":"<div id='full_slider_1'  class='avia-fullwidth-slider main_color avia-shadow   avia-builder-el-0  el_before_av_textblock  avia-builder-el-first   container_wrap sidebar_left'  ><div  class='avia-slideshow av-lqrdighz-11297270991bc094c000c75bd53a3d5d avia-slideshow-no scaling av_slideshow_full avia-slide-slider av-slideshow-ui av-control-default av-slideshow-manual av-loop-once av-loop-manual-endless av-default-height-applied   avia-slideshow-1' data-slideshow-options=\"{&quot;animation&quot;:&quot;slide&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0}\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 25.3515625%;'><li  class='avia-slideshow-slide av-lqrdighz-11297270991bc094c000c75bd53a3d5d__0  av-single-slide slide-1 slide-odd'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-12849 avia-img-lazy-loading-not-12849\"  src=\"https:\/\/www.sabersobreosabertreinar.pt\/wp-content\/uploads\/2023\/12\/website-scaled.jpg\" width=\"2560\" height=\"649\" title='Website' alt=''  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.sabersobreosabertreinar.pt\/wp-content\/uploads\/2023\/12\/website-scaled.jpg 2560w, https:\/\/www.sabersobreosabertreinar.pt\/wp-content\/uploads\/2023\/12\/website-500x127.jpg 500w, https:\/\/www.sabersobreosabertreinar.pt\/wp-content\/uploads\/2023\/12\/website-1030x261.jpg 1030w, https:\/\/www.sabersobreosabertreinar.pt\/wp-content\/uploads\/2023\/12\/website-600x152.jpg 600w, https:\/\/www.sabersobreosabertreinar.pt\/wp-content\/uploads\/2023\/12\/website-1536x389.jpg 1536w, https:\/\/www.sabersobreosabertreinar.pt\/wp-content\/uploads\/2023\/12\/website-2048x519.jpg 2048w, https:\/\/www.sabersobreosabertreinar.pt\/wp-content\/uploads\/2023\/12\/website-1500x380.jpg 1500w, https:\/\/www.sabersobreosabertreinar.pt\/wp-content\/uploads\/2023\/12\/website-705x179.jpg 705w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div><\/li><\/ul><\/div><\/div><div id='after_full_slider_1'  class='main_color av_default_container_wrap container_wrap sidebar_left'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small units'><div class='post-entry post-entry-type-page post-entry-45'><div class='entry-content-wrapper clearfix'>\n<section  class='av_textblock_section av-lqrdh6ff-cd5f9f9f5ad53a73322f8ac54d973385 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Como explicado na <a href=\"http:\/\/www.sabersobreosabertreinar.pt\/index.php\/apresentacao\/\">apresenta\u00e7\u00e3o<\/a>, este projecto tem como principal objectivo construir uma estrutura de conhecimento que ir\u00e1 procurar manter-se actualizada e de f\u00e1cil consulta. Deste modo, ser\u00e1 alvo de cont\u00ednuo crescimento, adapta\u00e7\u00e3o e organiza\u00e7\u00e3o.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">A estrutura que deixamos aqui em Portugu\u00eas inclui as p\u00e1ginas gerais do projecto. As sub-p\u00e1ginas ou sub-temas, ser\u00e3o disponibilizadas, sob subscri\u00e7\u00e3o, em ingl\u00eas, no nosso <a href=\"https:\/\/www.patreon.com\/SaberSobreoSaberTreinar\">PATREON<\/a>.<\/span><\/p>\n<ul>\n<li><a href=\"http:\/\/www.sabersobreosabertreinar.pt\/index.php\/apresentacao\/\"><span style=\"font-size: 14pt;\">Apresenta\u00e7\u00e3o<\/span><\/a><\/li>\n<li><a href=\"http:\/\/www.sabersobreosabertreinar.pt\/index.php\/saber-sobre-o-saber-treinar\/introducao\/\"><span style=\"font-size: 14pt;\">Introdu\u00e7\u00e3o<\/span><\/a><\/li>\n<li style=\"text-align: justify;\"><a href=\"http:\/\/www.sabersobreosabertreinar.pt\/index.php\/saber-sobre-o-saber-treinar\/lideranca\/\"><span style=\"font-size: 14pt;\">Lideran\u00e7a<\/span><\/a><\/li>\n<li><a href=\"http:\/\/www.sabersobreosabertreinar.pt\/index.php\/saber-sobre-o-saber-treinar\/metodologia\/\"><span style=\"font-size: 14pt;\">Metodologia<\/span><\/a><\/li>\n<li><a href=\"http:\/\/www.sabersobreosabertreinar.pt\/index.php\/saber-sobre-o-saber-treinar\/conhecimento-do-jogo\/\"><span style=\"font-size: 14pt;\">Conhecimento do Jogo<\/span><\/a><\/li>\n<li><a href=\"http:\/\/www.sabersobreosabertreinar.pt\/index.php\/saber-sobre-o-saber-treinar\/ideia-de-jogo\/\"><span style=\"font-size: 14pt;\">Ideia de Jogo<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.sabersobreosabertreinar.pt\/index.php\/saber-sobre-o-saber-treinar\/programa-de-treino\/\"><span style=\"font-size: 14pt;\">Programa de Treino<\/span><\/a><\/li>\n<li><a href=\"http:\/\/www.sabersobreosabertreinar.pt\/index.php\/saber-sobre-o-saber-treinar\/exercicios-e-sessoes-de-treino\/\"><span style=\"font-size: 14pt;\">Exerc\u00edcios e Sess\u00f5es de Treino<\/span><\/a><\/li>\n<li><a href=\"http:\/\/www.sabersobreosabertreinar.pt\/index.php\/saber-sobre-o-saber-treinar\/bibliografia\/\"><span style=\"font-size: 14pt;\">Bibliografia<\/span><\/a><\/li>\n<\/ul>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":12849,"parent":0,"menu_order":8,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-45","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.sabersobreosabertreinar.pt\/index.php\/wp-json\/wp\/v2\/pages\/45","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sabersobreosabertreinar.pt\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.sabersobreosabertreinar.pt\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.sabersobreosabertreinar.pt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sabersobreosabertreinar.pt\/index.php\/wp-json\/wp\/v2\/comments?post=45"}],"version-history":[{"count":51,"href":"https:\/\/www.sabersobreosabertreinar.pt\/index.php\/wp-json\/wp\/v2\/pages\/45\/revisions"}],"predecessor-version":[{"id":16630,"href":"https:\/\/www.sabersobreosabertreinar.pt\/index.php\/wp-json\/wp\/v2\/pages\/45\/revisions\/16630"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sabersobreosabertreinar.pt\/index.php\/wp-json\/wp\/v2\/media\/12849"}],"wp:attachment":[{"href":"https:\/\/www.sabersobreosabertreinar.pt\/index.php\/wp-json\/wp\/v2\/media?parent=45"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}