{"id":5642,"date":"2017-10-26T17:44:39","date_gmt":"2017-10-26T16:44:39","guid":{"rendered":"http:\/\/www.sabersobreosabertreinar.pt\/?post_type=portfolio&#038;p=5642"},"modified":"2023-10-29T21:05:53","modified_gmt":"2023-10-29T20:05:53","slug":"sessao-de-treino-2","status":"publish","type":"portfolio","link":"http:\/\/www.sabersobreosabertreinar.pt\/index.php\/portfolio-item\/sessao-de-treino-2\/","title":{"rendered":"Sess\u00e3o de Treino 2 &#8211; Transi\u00e7\u00e3o Defensiva"},"content":{"rendered":"<h1>Sess\u00e3o de Treino<\/h1>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\"><span style=\"color: #ffff00;\">Sess\u00e3o de Treino de Transi\u00e7\u00e3o Defensiva<\/span><\/h4>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12048\" src=\"http:\/\/www.sabersobreosabertreinar.pt\/wp-content\/uploads\/2023\/10\/sessao-de-treino-2-transicao-defensiva.png\" alt=\"\" width=\"2799\" height=\"2100\" srcset=\"http:\/\/www.sabersobreosabertreinar.pt\/wp-content\/uploads\/2023\/10\/sessao-de-treino-2-transicao-defensiva.png 2799w, http:\/\/www.sabersobreosabertreinar.pt\/wp-content\/uploads\/2023\/10\/sessao-de-treino-2-transicao-defensiva-500x375.png 500w, http:\/\/www.sabersobreosabertreinar.pt\/wp-content\/uploads\/2023\/10\/sessao-de-treino-2-transicao-defensiva-1030x773.png 1030w, http:\/\/www.sabersobreosabertreinar.pt\/wp-content\/uploads\/2023\/10\/sessao-de-treino-2-transicao-defensiva-600x450.png 600w, http:\/\/www.sabersobreosabertreinar.pt\/wp-content\/uploads\/2023\/10\/sessao-de-treino-2-transicao-defensiva-1536x1152.png 1536w, http:\/\/www.sabersobreosabertreinar.pt\/wp-content\/uploads\/2023\/10\/sessao-de-treino-2-transicao-defensiva-2048x1537.png 2048w, http:\/\/www.sabersobreosabertreinar.pt\/wp-content\/uploads\/2023\/10\/sessao-de-treino-2-transicao-defensiva-1500x1125.png 1500w, http:\/\/www.sabersobreosabertreinar.pt\/wp-content\/uploads\/2023\/10\/sessao-de-treino-2-transicao-defensiva-705x529.png 705w, http:\/\/www.sabersobreosabertreinar.pt\/wp-content\/uploads\/2023\/10\/sessao-de-treino-2-transicao-defensiva-450x338.png 450w\" sizes=\"auto, (max-width: 2799px) 100vw, 2799px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h4>Legenda<\/h4>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5611\" src=\"http:\/\/www.sabersobreosabertreinar.pt\/wp-content\/uploads\/2017\/10\/sessacc83o-de-treino-legenda.png\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"http:\/\/www.sabersobreosabertreinar.pt\/wp-content\/uploads\/2017\/10\/sessacc83o-de-treino-legenda.png 1280w, http:\/\/www.sabersobreosabertreinar.pt\/wp-content\/uploads\/2017\/10\/sessacc83o-de-treino-legenda-500x375.png 500w, http:\/\/www.sabersobreosabertreinar.pt\/wp-content\/uploads\/2017\/10\/sessacc83o-de-treino-legenda-1000x750.png 1000w, http:\/\/www.sabersobreosabertreinar.pt\/wp-content\/uploads\/2017\/10\/sessacc83o-de-treino-legenda-600x450.png 600w, http:\/\/www.sabersobreosabertreinar.pt\/wp-content\/uploads\/2017\/10\/sessacc83o-de-treino-legenda-705x529.png 705w, http:\/\/www.sabersobreosabertreinar.pt\/wp-content\/uploads\/2017\/10\/sessacc83o-de-treino-legenda-450x338.png 450w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sess\u00e3o de Treino &nbsp; Sess\u00e3o de Treino de Transi\u00e7\u00e3o Defensiva &nbsp; Legenda &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":5580,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"tags":[503,642,678,644,478,146,481,90],"portfolio_entries":[691],"class_list":["post-5642","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","tag-compensacao","tag-contencao-da-progressao-adversaria","tag-defender-em-gr1","tag-defender-em-gr2","tag-garantir-imediata-cobertura-defensiva","tag-pressao-imediata-na-bola","tag-reorganizacao-posicional-defensiva","tag-sessao-de-treino","portfolio_entries-sessao-de-treino-de-transicao-defensiva"],"_links":{"self":[{"href":"http:\/\/www.sabersobreosabertreinar.pt\/index.php\/wp-json\/wp\/v2\/portfolio\/5642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.sabersobreosabertreinar.pt\/index.php\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"http:\/\/www.sabersobreosabertreinar.pt\/index.php\/wp-json\/wp\/v2\/types\/portfolio"}],"author":[{"embeddable":true,"href":"http:\/\/www.sabersobreosabertreinar.pt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.sabersobreosabertreinar.pt\/index.php\/wp-json\/wp\/v2\/comments?post=5642"}],"version-history":[{"count":1,"href":"http:\/\/www.sabersobreosabertreinar.pt\/index.php\/wp-json\/wp\/v2\/portfolio\/5642\/revisions"}],"predecessor-version":[{"id":12108,"href":"http:\/\/www.sabersobreosabertreinar.pt\/index.php\/wp-json\/wp\/v2\/portfolio\/5642\/revisions\/12108"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.sabersobreosabertreinar.pt\/index.php\/wp-json\/wp\/v2\/media\/5580"}],"wp:attachment":[{"href":"http:\/\/www.sabersobreosabertreinar.pt\/index.php\/wp-json\/wp\/v2\/media?parent=5642"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.sabersobreosabertreinar.pt\/index.php\/wp-json\/wp\/v2\/tags?post=5642"},{"taxonomy":"portfolio_entries","embeddable":true,"href":"http:\/\/www.sabersobreosabertreinar.pt\/index.php\/wp-json\/wp\/v2\/portfolio_entries?post=5642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}